Hi, I am
Erika Bass
Professional wellness,
mindset
and empowerment coach
- Do you experience low energy levels, stress, feelings of overwhelm, burnout, anxiety, mood swings, poor quality sleep, lack of joy and a sense of fulfilment?
- Are you capable, smart and accomplished in many areas of your life and yet struggle with your health?
- Do you feel you have so much more potential to create a healthier life for yourself?
- Have you set goals, tried making positive changes, but given up along the way?
I hear you, that used to be me. And while much has improved, I'm also a constant work-in-progress!
I don't pretend to have all the answers, but I know what it feels like and what it takes to get healthier, to feel more empowered, joyful and more fulfilled as a result of taking charge of my health. After all, health is the most important wealth.
What I do
I coach professionals, emerging leaders and entrepreneurs enabling them to take charge of their health and wellbeing, so they have more energy, vitality and motivation to focus on what they want to create in their personal and professional lives.
I love coaching people during transitional periods of life, or experiencing stress, burnout, anxiety and other health challenges. My work is my passion and listening is my superpower!
I have helped people achieve their health goals for over 15 years in the natural therapies industry, advising and coaching clients through various health challenges.
I feel most empowered when I inspire and support others to feel better about themselves.
My Coaching Philosophy
I believe you are the expert on your own life. All the resources you need to achieve your goals are already within you.
I believe in the power of coaching in exploring your deep values and beliefs and supporting your efforts along the way.
I believe in honest, authentic and transparent communication. As a coach I listen to your dreams and fears without judgment. I believe everyone has unique gifts that need to be shared with the world. And it's up to the individual to discover and nourish these gifts and seek their own direction.
I believe when you stay open to new possibilities, you can shape your own future, reach your goals and have more positive, meaningful life experiences.
I trust there is a positive intention guiding every action and behaviour. I appreciate and value different perspectives and experiences, and I hold an unconditional positive regard for all. I believe all experiences are a valuable part of one's journey, and there is no such thing as a failure.
I believe there is always something new to learn.
Who I Am
I'm Erika Bass.
A coach, wife, sister and auntie, cat mum, happy introvert, lover of travel, old cities, artisan food, wine and different cultures. I'm a lifelong student of human mind and behaviour, psychology, spirituality and I'm curious about quantum physics.
I'm a down to earth European old soul, kinda gal, and I don't take myself very seriously. I love spending time in nature, reading books and pondering about life's mysteries.
Freedom, love, connection and empowerment are the core values, that permeate my personal and professional endeavours.
Inspiring and supporting others gives me so much joy, especially when I hold the space for them, while they explore who they are and what they are truly capable of.
I'm forever grateful for all of the amazing people that crossed my path, who helped me, believed in me, supported me, loved me and were not afraid to call me up on my bull...
What Others Say
"Erika helped me get clarity around my career and my priorities. This has always been my struggle, but with her gentle yet firm guidance not only did I know what I want, but opportunities began to present to me. I am thankful for Erika for navigating me to a positive outcome" Elita
"Thanks to Erika I have executed my business idea, that I had been talking about for ages. I’m so excited. I could be completely vulnerable and honest with Erika. I was able to openly explore my fears and ideas in a safe and supportive space. Thanks Erika" Sally
“Erika is a wonderful coach - her sessions are insightful, and she has helped me gain clarity on a few different issues. Erika is easy to talk to - every session is full of kindness and caring and I always find I can relax and be myself.” Charmaine
"Erika is one of the most empathetic, kind and professional coaches I have ever met. She has a wealth of knowledge and experience and I would recommend her to anyone who is looking to achieve long-lasting and fulfilling goals. Erika will guide you all the way. Thank you Erika for all your help so far." Rachel
“Invaluable service. The results have far exceeded my expectation of the coaching program.” Dianne
Book a free 15min discovery call, to see if we are a good fit!
Alternatively, send me a text or a quick email.
Mobile: +61 414 435 882
Email: erikabasscoaching@gmail.com
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